My Fitness and Weight Loss Journey

Sharing my fitness and weight loss journey has been a story I’ve needed to write about for quite some time. As a part of the Fitness Fanatic series, it’s important that I tell my story.…

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5 Must Have Songs for Your Work Out Playlist

Yesterday was World Mental Health Day and listening to my favorite work out playlist songs truly works wonders for my mental health. Music makes me happy. I can’t go a day without it. Working out…

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