Denay Drops Jewels
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Health and Fitness

Why I Chose Herbalife
Ncredible headphones Your Essential 5: Must Have Fitness Items
3 Tips to Jump Start Distance Learning
Blogger Who Teaches vs. Teacher Blogger
Meme Madness: The Glow Up
Meme Madness: Don’t Teach
Sitting below the Struggle Tree: 3 Struggles I Have
lessons learned The Lesson Someone Taught I’ll Never Forget
More About Me: 3 Proud Personality Traits
5 Tips to Stay Motivated on Your Fitness Journey

Hello

I'm Denay, but you can call me Nay author of Denay Drops Jewels. I am an educator, blogger and Chipotle addict. I am just a woman turning her life lessons into jewels fit for queens. Welcome!

Latest

  • Why I Chose Herbalife

    09/30/2020: Why I Chose Herbalife

  • Black Bloggers Matter: 16 Black Stories Round Up Post

    06/19/2020: Black Bloggers Matter: 16 Black Stories Round Up Post

  • 5 Tips to Stay Motivated on Your Fitness Journey

    07/10/2020: 5 Tips to Stay Motivated on Your Fitness Journey

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denaydropsjewels

》Teacher of Tiny Humans 🍎
》Fitness Fanatic 💪 + Side Hustle Queen👸🏽💰
》I drop jewels for the Multi-passionate Millenial
👇🏽Click to catch 💎💎

Denay|Blogger & Wellness Coach
💎💫💫January 2020 vs. December 2020 This y 💎💫💫January 2020 vs. December 2020

This year my word was discipline. 2020 tested me in unimaginable ways and forced me take a hard look at all the habits holding me back from greatness. This year I’ve developed an intensity to win. 

2020 opened the door to my winning season. I’m grateful for it all.

 Happy New Year's Eve!!
💎💫💫What you focus on grows....and right n 💎💫💫What you focus on grows....and right now that’s all me baby.

2020 set the vision 
2021 see it grow 

What are you focusing on these last days of the year?
💎💫💫MERRY FITMAS 🎄🎅🏾💪🏽 Hom 💎💫💫MERRY FITMAS 🎄🎅🏾💪🏽

Home for the holidays but that doesn’t meant my goals are on pause. It’s a good 25 degrees outside but my grandma’s outdoor patio was the best place for a workout!

The triple team workout with @effectfitness was 🔥

➡️swipe to see my Chrimuh sweat
💎💫💫 Greatness doesn’t live inside your 💎💫💫
Greatness doesn’t live inside your comfort zone. Once you make up your mind to be great...the results will come.

My journey is just getting started. 
💌DM me to start yours 
#transformationtuesday
💎💫💫Get attached to your vision and addict 💎💫💫Get attached to your vision and addicted to showing up for yourself every day. That’s where true transformation begins. 💎❤️
#clearvision
💎Did you know a new result isn’t always movem 💎Did you know a new result isn’t always movement on the scale?

IT COULD BE...
💎loss of inches
💎improving form
💎feeling better 
💎more energy 
💎increased endurance 

I’ve obviously lost some pounds since the video from March but there were plenty of times the scale didn’t move and I still celebrated a win.

So tell me...what new result can I help you achieve?

💌message me to lock in for the January 🚀takeoff challenge 
⬆️free wellness profile in bio
#letmecoachyou #takeoff2021
💎My biggest mission is to completely diminish t 💎My biggest mission is to completely diminish the attitude of lack. It’s honestly easier said than done, especially when you’ve lived an entire 33 years of life lacking something. I know I can’t carry that attitude with me into my next season. Preparing myself to experience an abundant life...starting with my mindset. Grateful to Herbalife for being the catalyst. 💚💚💫

#namsts
💎It takes 21 days to build a habit. After my fi 💎It takes 21 days to build a habit. After my first 21 day challenge I lost 3 pounds and 2 inches in my waist. Each challenge I got better, held myself to a higher standard and now after the completing 5 I’m down nearly 20 pounds!!!

Being accountable is everything. Get the support you need until you can do it yourself, rinse and repeat.

Let’s take off 🚀 in January and build healthy habits. I want to completely fill my 20 challenge slots. 

READY FOR TAKEOFF? 🚀🚀💫💫

💌start with the free wellness profile in my bio 

Let’s get it 💪🏽#TAKEOFF2021
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