One of my fitness goals for 2019 is to out do my greatest weight loss that took place in 2016. I even placed a fitness selfie on my vision board from that year as a daily visual reminder of what my current best fit self looks like. See below… Recently, I gained a lot of
The start of a new year may bring words like: resolution, fresh start, goals, and of course vision to mind. 2018 was a critical year for me. I realized and learned so much about myself, and made decisions that will forever impact my life. With the new year approaching and having decided that starting a
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